When Ottawa’s first zero-waste grocery store, NU Grocery, was looking for a supplier, The Growcer stepped in as a perfect fit. Now The Growcer partners with the store to provide package-free, locally grown produce all year round.

Time and time again, we hear the saying "we are the product of our environment". This frequently rings true for many issues in the lives of Canadians, including poor health.

Yes, calories do matter, but it should never be the "go to" or the only factor for why you choose to eat one food.